People who are looking to have glowing and youthful skin can greatly benefit from collagen supplements and treatments. This natural protein is usually marketed as the miracle fix for skin elasticity, dullness, wrinkles, and fine lines. And what makes collagen products so popular these days is that they can be easily consumed, usually in the form of collagen peptides powder.
So what are some of the best collagen peptides that individuals can try? There are a lot of collagen supplement brands but some of the best ones are: Vital Proteins Collagen, Hair La Vie Collagen Elixir, Dr. Kellyann Collagen Powder, Elm & Rye, Primal Harvest Primal Collagen, NeoCell Super Collagen, Essential Elements Collagen, IdealLean Collagen, Revive Collagen, and Absolute Collagen. These are widely known to have great benefits for overall skin health.
Top Collagen Peptides: Uses, Product Review, and Benefits
Collagen is the most abundant protein that has over 20 types that can be found in the human body. However, the majority of those that provide skin structure and hydration belong to type I, type II, and type III collagen. When a person wants to try collagen supplementation, they should look for hydrolyzed collagen wherein the proteins have been broken down into smaller digestible forms for easy absorption.
Most popular supplements today are rich in types I and III collagen proteins and they claim to help improve skin and hair health. Here are some of the top collagen peptides powders according to online review details and lists:
1) Vital Proteins Collagen Peptides
This collagen protein powder is one of the most widely known supplements today. It is a high-quality product made of bovine collagen peptide and is formulated with hyaluronic acid and vitamin C, which are essential components for fighting skin damage and anti-aging. It also offers antioxidant properties, boosts collagen production, and supports hydration for total skin repair.
According to their website, Vital Proteins has earned several positive reviews from customers, stating how the collagen peptide has helped improve their hair growth and restore plump and radiant skin. It’s also featured as the go-to collagen product by the Friends’ star Jennifer Aniston.
2) Hair La VieFoundation Collagen Elixir
For individuals who are looking for a collagen supplement for their hair, this Foundation Collagen Elixir has a unique blend of essential amino acids, grass-fed bovine collagen proteins, and keratin that promote stronger and healthier hair. It also has additional ingredients such as vitamin C, prebiotics, ginger, and blue spirulina for enhancing overall skin condition and appearance.
Many customers who have tried the Hair La Vie Foundation Collagen Elixir share that this product has improved their skin tone, reduced the appearance of wrinkles, and minimized hair falling and shedding. It’s also been praised for its taste as it is flavored with natural honeydew.
3) Dr. KellyAnn Collagen Protein
Developed by anti-aging expert Dr. Kellyann Petrucci, this collagen supplement contains flavorless powder but is loaded with 10g of pure collagen protein. This collagen powder can be easily incorporated into a person’s diet and can be mixed with any food or drink recipe. According to its website, it can help maintain the elasticity of the skin’s connective tissues, improve gut health, support normal blood sugar levels, and promote hair thickness and healthy nails.
4) Elm & Rye Collagen
Another high-quality collagen peptide supplement is Elm & Rye’s product which contains 1000 mg of hydrolyzed collagen molecules from an animal source and 90 mg of vitamin C. This supplement claims to be purely formulated without the addition of preservatives or artificial ingredients. It provides several benefits for improving hair, strengthening brittle nails, and minimizing skin wrinkles and dryness. Its formula is also said to fight inflammation in the joints and cartilages for overall enhanced bone health.
5) Primal Harvest Primal Collagen
This popular collagen supplement is made of grass-fed collagen peptides and it is said to be gluten-free and soy-free. Its collagen formula is expertly made with Primal Harvest’s GelcoPEP technology so it can be smoothly mixed with drinks for easy collagen absorption. This collagen supplement is said to provide bone support and better joint health as well as promote healthier skin and stronger nails. Compared to other collagen peptides, Primal Harvest’s Primal Collagen also offers nine essential amino acids for more nutritional benefits.
This product has many positive reviews on their website, with many customers stating how they like to combine their collagen with their favorite morning coffee or cold beverages like smoothies.
6) NeoCell Super Collagen Peptides
NeoCell Collagen Peptides is also sourced from grass-fed cows and contains types I and III unflavored collagen powder. It promotes increased collagen formation to restore the structural foundation of the skin and reduce blemishes for a youthful appearance. It also promotes the creation of new keratin to support strong hair growth.
The recommended serving size is at least two scoops which are mixed into any liquids. According to its website, it’s ideally consumed every day to maximize its benefits. Many customers love this product as it is a convenient way to supplement their daily collagen intake.
7) Essential Elements Collagen Peptides
This is naturally derived from grass-fed bovine source of collagen and other pasture-raised complementary ingredients. This collagen peptide contains unflavored powder and can be enjoyed with any beverage for daily consumption. It also contains 19 amino acids that support stronger bones and better skin hydration and elasticity. It also encourages tissue repair and healing for improved muscle flexibility and strengthening of healthy joints that have worn over the years.
8) IdealFit IdealLean Collagen Protein
IdealFit’s IdealLean is composed of the hydrolyzed type of collagen that is blended with multiple vitamins and minerals for nutritional and skin benefits. It’s also uniquely formulated with cocoa, sucralose, and other artificial flavors to offer a more delicious collagen supplement option.
According to several online reviews, IdealLean Collagen Protein specifically targets women who are looking for a dietary supplement to get healthy skin. It particularly offers benefits for improved skin elasticity and texture and reduced wrinkles. It also helps those with an active lifestyle as this collagen powder can support muscle recovery from intense workouts.
9) Revive Collagen
Revive Collagen is a popular collagen peptide powder that offers skin rejuvenation and anti-aging benefits. It has two variants: the Revive Collagen Original and Revive Collagen Enhanced Plus. Its original formula contains 8500 mg of hydrolyzed marine collagen, hyaluronic acid, aloe vera juice for repairing skin quality.
Meanwhile, the Revive Collagen Enhanced Plus features a combination of collagen with keratin, retinol, and vitamins B6, B12, C, and D. It helps increase the natural production of collagen to provide firmer and supple skin and erases the visible signs of aging and sun damage.
10) Absolute Collagen
Absolute Collagen is a premium beauty supplement that contains 8000 mg of high-quality marine collagen peptides and is made without any artificial colors, sugar, or flavors. It helps to naturally increase collagen levels to enhance skin, hair, and nail health. Customer reviews and before-and-after photos can be seen on their website, with many individuals sharing how satisfied they are with the noticeable improvements on their faces.
How Do Taking Collagen Supplements Make A Difference For Skin and Body?
The rise in demand for collagen peptide powders can be associated with the fact that loss of natural collagen is linked to various skin and bone health issues. As people get older, their bodies have a hard time replenishing healthy levels of collagen and this significant drop leads to deep wrinkles, fine lines, weak hair, and joint pain.
Taking collagen supplements is one way to replace the natural building block and structural protein that has been lost through aging. To better understand what type of changes it can bring, here’s an overview of some of the benefits of collagen supplements:
1) Preserves skin quality and smoothens the appearance of wrinkles
Collagen is mainly responsible for the structure of the skin and maintaining normal levels can promote improved skin quality to delay the signs of aging. A clinical trial with over 800 patients reported that there are significant improvements in skin elasticity, hydration, and wrinkles with oral supplementation of collagen for at least 4 to 12 weeks.
2) Prevents hair loss and nourishes the follicles
Collagen has also been linked to increasing hair volume and supporting the growth of thicker hair. It is said to have antioxidant properties that can lessen the damage of free radicals on the hair follicles. This in turn slows down premature hair greying and prevents hair thinning by encouraging the production of new and healthy hair.
3) Provides joint pain relief and reduces joint stiffness
This protein is also essential for supporting the connective tissues that make up the joints and ligaments. According to one study, taking collagen peptides has some therapeutic benefits for athletes with knee pain. It is believed to encourage cartilage repair and reduce inflammation to provide pain relief and promote joint health.
4) Promotes bone strength and improves bone density
The bones in the body are also made up of collagen. And similar to how skin quality decreases with loss of collagen, older people may be at risk for bone-related conditions due to loss of bone mass and strength from low collagen levels. Taking supplements may help increase bone density to slow down bone loss and prevent the risks for bone fractures and diseases.
5) May provide better heart health
Some experts also say that collagen peptides can reduce heart-related illnesses. The blood vessels and arteries are apparently also made of collagen. Lack of enough collagen levels may weaken the walls and structure of the vessels which can lead to poor blood circulation. Taking supplements may help ensure elastic and flexible arteries to support healthy blood flow.
Are Collagen Supplements Safe to Consume Every Day?
Yes, collagen supplements are generally safe to consume and there are very minimal side effects. Since collagen is a naturally occurring component in the body, there’s little risk for adverse risks and most of the reactions from taking the peptides can come from the other key ingredients in the formula and not from the collagen itself. Some of the side effects of collagen are:
- Unpleasant taste – Some collagen powders may leave a bad taste in the mouth when consumed. This is common in peptides that are made from marine or cow sources of collagen. This is why it’s recommended to mix it with your favorite beverage or add sweeteners or flavorings to improve its taste.
- Feelings of fullness or bloating – There are individuals who experience digestive side effects like stomach fullness, bloating, or heartburn after taking collagen peptides. Some experts believe that this occurs due to the specific formula or additives in the product.
- Allergic reactions – This isn’t common but because some collagen peptides are made with common food allergens, people are advised to check the product’s label and review the ingredient list. If a person is allergic to a particular component in the collagen supplement, they may experience itching in the mouth, swelling in the facial area, nasal congestion, nausea, or lightheadedness.
How Much Daily Dose Of Collagen Is Safe To Take?
It’s always best to consult with a professional physician or provider before making any purchasing decision about collagen peptides supplements. In general, the amount of collagen per day depends on the type of collagen that is being taken and the reason why it’s being used.
When taking hydrolyzed collagen peptides for healthy skin and hair, the recommended dosage is 2.5 to 10 grams of protein. Meanwhile, larger doses of collagen such as 10 grams of protein provide benefits for improving bone density and muscle mass. For powdered collagen supplements, most manufacturers suggest adding one to two scoops (up to 15 grams of collagen peptide) per day on the food and drink.
Other Ways To Take Collagen Aside From Peptides
Collagen supplements are not limited to peptide powders. Here are the other popular types of collagen products that are being offered today:
|Liquid collagen||This supplement contains collagen proteins that are suspended in liquids. Most liquid products come in pre-made collagen drinks or sachet mixes that can be added to such as smoothies and juices.|
|Collagen capsule||Collagen can also be taken as a pill or capsule. However, if you decide to take capsules, you may be getting fewer grams of collagen compared to peptide powders. Peptides generally have larger amounts of collagen which is why they can be more effective as a supplement.|
|Collagen injections||Cosmetic injections, also known as dermal fillers, are another popular form of collagen. They are usually underneath the skin to add facial volume and soften wrinkles and fine lines. There are also fillers made of poly-l-lactic acid that can boost natural collagen production.|
|Topical products||Collagen creams and serums can also help improve skin quality. There’s also a recent innovation called PEP Factor which offers a blend of growth factors, nutrients, and fibroblasts that may stimulate collagen synthesis to promote skin and hair rejuvenation. PEP Factor products can be injected or applied topically to the areas that need to be treated.|
Shop Skin and Hair Rejuvenation Treatments At FACE Med Store
Collagen peptides are one of the best products that anyone can add to their beauty regimen for their overall skin and wellness improvements. Another treatment that is worth exploring is PEP Factor, which contains numerous proteins that may encourage the growth of new collagen for skin and hair.
At FACE Med Store, we’re proud to be a trusted provider of quality PEP Factor products for many cosmetic and medical spa practices. To know more about our offerings, browse through our website or contact us at (800) 770-9083 today.