Consumers prefer products that have multiple benefits over those with a single benefit, to avoid using so many products at a time. Natural products with a role in hair growth are also the current trends in improving the appearance of hair. One of the popular products to improve hair thickness is collagen peptides.
So are hydrolyzed collagen peptides good for the hair? Hydrolyzed collagen peptides are the processed, smaller form of collagen which are capable of providing many benefits such as the promotion of hair health. It’s easy to incorporate in the body through foods, collagen supplements, and the use of topical products with collagen.
What Are Collagen Peptides?
Collagen peptides are smaller versions of larger collagen proteins derived through the following processes:
- Denaturation – Denaturation is the process through which the structure of the native (intact) form of a protein such as collagen, an abundant protein in the body, is lost, resulting in a loss of shape and function of the protein.
- Hydrolysis – Hydrolysis is the process in which water molecules react with the bonds of a molecule, resulting in the breakage of these bonds.
Because of these processes, the properties of collagen peptides differ largely from native collagen, most notably in their ability to be absorbed readily by the body. This makes collagen peptides a good dietary supplement, along with other properties such as antioxidant and antimicrobial properties.
Benefits Of Collagen Peptides For Hair
The application of collagen peptides is very wide, including their ability to provide a youthful appearance through the maintenance of many aspects of skin health. It’s also good for the joints (it can help ease out joint pain) and bones and can help in wound healing. They’re also good for the hair and can give benefits such as being building blocks of keratin proteins, helping prevent hair from graying out, helping provide thicker hair, and can maintain a healthy scalp.
1) Act As Building Blocks Of Keratin
Amino acids are the building blocks of proteins such as collagen and keratin. That said, collagen peptides, once they’re digested by the body, may act as the sources of amino acids that the body may use to build keratin. This is important because keratin, a protein that’s rich in cysteine molecules, is an essential protein for the structure of hair and thus, the abundance of this protein can help you have strong hair.
2) Help Prevent Hair From Graying Out
Reactive oxygen species (ROS) are forms of oxygen that easily react with cells and can pose harm to them. Studies have shown that ROS are implicated in the graying of hair by damaging the melanocytes, the cells that produce hair color. Aging weakens the antioxidant properties of melanocytes, making them vulnerable to attacks by ROS. By supplementing the body with collagen peptides, the body can have another way of combating these ROS through the antioxidant properties of the collagen peptides.
3) Help Provide Thicker Hair
The hair cycle consists of anagen (the phase where the most hair growth is observed), catagen (the phase where a decline in hair growth is observed), and telogen (the resting phase). Supplementation of the body with collagen can help the hair stay longer in the anagen phase because thicker collagen is a characteristic of hairs in the anagen phase.
4) Maintenance Of A Healthy Scalp
The 5 layers of the scalp include the skin, connective tissue, galea aponeurotica, loose areolar connective tissue, and pericranium. Collagen, being a component of connective tissues in the body, helps in strengthening these layers by thickening them, thus helping maintain the bond between the scalp and air follicles.
Ways To Incorporate Collagen Peptides In Your Body
Maximum benefits of collagen peptides may be achieved by making it a point to incorporate their use in many aspects of our lives such as by eating foods rich in collagen or that can provide a boost to collagen production, oral supplementation, and the use of topical products infused with collagen.
1) Foods Rich In Collagen
Collagen-rich foods are those with active ingredients that may be converted to amino acids used in building collagen; such amino acids include glycine, proline, lysine, and leucine. Examples of these foods are protein sources that include bone broth, poultry, dairy products, and fish products.
On the other hand, sugary foods must be avoided to maintain good collagen levels that a balanced diet may help provide. The reaction of these sugary foods with collagen can lead to a decline in collagen levels through the production of damaging by-products such as advanced glycation end products (AGEs).
2) Foods That Can Boost Collagen Production
Foods that are rich in vitamin C, the cofactor of enzymes that facilitate the formation and proper folding of collagen, can help boost collagen production. Examples of these foods include citrus fruits and berries. Similarly, foods that are rich in other vitamins and minerals needed in the other aspects of collagen production are good boosters as well, such as meat and shellfish that are rich in zinc and copper, and nuts and bread that are rich in manganese.
3) Oral Collagen Supplementation
Supplementation with collagen peptides may be achieved through liquid collagen supplements, collagen peptides powder, and collagen drinks. It’s another way of supplying your body with collagen when you have restrictions in eating such sources, such as being vegan and being part of a religion that holds sacred the animals that may be source of collagen.
4) Use Of Topical Products With Collagen
Although topical products infused with collagen aren’t as concentrated with collagen as collagen pills, shampoos, conditioners, or serums infused with collagen are still beneficial to hair. These products can help defend hair and scalp and can maintain moisturized hair.
Side Effects Of Hydrolyzed Collagen Peptides
Because collagen is a natural component of the body most often found as a structural protein in connective tissues, taking hydrolyzed collagen peptides is generally safe for consumption. Side effects of collagen for hair such as gastrointestinal symptoms like bloating and feelings of fullness for those that are taken via oral ingestion. Caution must also be observed by those that have known allergies as collagen in its hydrolyzed form may be derived from sources that may produce allergic reactions such as bovine collagen and marine collagen.
Experience The Best Cosmetic Products At FACE Med Store
Bioactive collagen peptides are an easily absorbable version of native (intact) collagen with antioxidant and antimicrobial properties. They work by promoting natural collagen production or being building blocks of collagen, promoting many benefits such as healthier hair.
At FACE Med Store, we offer a state-of-the-art hair restoration treatment that’s proven to be safe and effective against types of hair loss, such as age-related hair loss. We also provide a holistic cosmetic experience through also offering products not only related to hair care but can also provide healthy skin. Contact us today at (800) 770-9083 or firstname.lastname@example.org to know more about the medical products we offer.