As we get older, the collagen production in our body starts to decline. The good thing is we can still receive our daily collagen fix by taking collagen peptide supplements. These dietary supplements contain hydrolyzed collagen, so the body may easily absorb the vital proteins and reap their potential benefits. Some users and experts have reported the merits of several famous supplements through product reviews.
So what are the customer reviews on popular collagen supplement products? The Vital Proteins Collagen Peptides is the most popular supplement with largely positive results—the critical comments concern questionable products and bad batches. All products received positive reviews about their effects on the skin, nails, hair, gut, and muscle mass. Most critical comments cite adverse reactions, underwhelming results, and hidden ingredients.
Collagen Supplements Review
Collagen is the body’s main structural protein found in connective tissues. It’s one of the most abundant proteins responsible for practically holding the body together—making the skin tighter and more elastic and the musculoskeletal tissues in the body more intact and flexible.
Collagen products contain bioactive collagen peptides, a form of collagen sourced from animal bones. They have undergone the process of hydrolysis, where they are heated and broken down into ingestible collagen. Hydrolyzed collagen supplements still contain necessary amino acids, though fewer than human collagen.
While the effects of collagen peptides still need further study, dietitians have cited several collagen hydrolysate products that are considered safe and effective. These are Vital Proteins Collagen Peptides, Overall – BioTrust Ageless Multi Collagen™, Further Food Premium Marine Collagen Peptides, Essential Elements Nutrition Collagen, Organixx Clean Sourced Collagen, and Team Keto Collagen Peptides.
1) Vital Proteins Collagen Peptides
Vital Proteins Collagen Peptides is a non-GMO collagen peptide powder harvested from grass-fed cows. A serving of this supplement gives you 20 grams of collagen peptides. It’s popular and affordable (costs only $25) with a low return rate—that’s why it became an Amazon Choice product and the #1 bestseller with a star rating of 4.6 with about 146,000 global ratings. Very Well Health also chooses this product as the best collagen peptides product overall
Vital Proteins Collagen Peptides gets another plus from critics because it’s soluble and doesn’t taste as bad as other products—it only tastes like bone broth. Top customer reviews on the product cite ease from joint pain, improved nail and hair growth, and a reduced appearance of lines and wrinkles. Most critical reviews concern effects due to fake products and bad batches.
2) BioTrust Ageless Multi-Collagen
GlobeNewswire lists BioTrust Ageless Multi Collagen as its overall best collagen peptides powder. BioTrust Collagen is said to be formulated by renowned experts in the field. This unflavored collagen peptides powder has a complete formula with five types of collagen with a perfect dose of 10 grams of protein per serving with an animal source.
BioTrust Ageless Multi Collagen™ has a 4.4-star rating on Amazon with around 3,000 ratings. Positive reviews commend its easy solubility and hydration effects on the skin. They also mention having stronger nails and hair. Critical reviews on the product mention its strong taste and underwhelming results for an expensive price.
3) Further Food Premium Marine Collagen Peptides
Further Food Premium Marine Collagen Peptides contains types I and III collagen sourced from wild-caught cod. Sugar-free with low calories, this unflavored collagen peptides powder offers 6.6 grams of collagen peptides and only 23 calories per scoop, which costs around $30 per 6.6 ounces. It has a 4.5-star rating with around 500 reviews on Amazon.
Customer reviews commend the product’s anti-inflammatory properties for workout recovery. Most have noticed improvements in skin hydration and reduced appearance of wrinkles while only a few customers posted critical reviews about its bad taste and underwhelming results.
4) Ancient Nutrition Multi-Collagen Powder
Ancient Nutrition Multi-Collagen Powder contains different types of collagen, such as type I, II, III, V, and X. As it has multiple collagen, it may have additional benefits than the other supplements. It’s said to promote healthier joints, skin, and gut repair. Ancient Nutrition has sourced all these collagen types from non-GMO chickens, eggshells, cows, and fish.
This collagen supplement has a 4.5-star rating on Amazon from around 20,500 users. Customer reviews cite its positive effects on relieving joint pain, improving gut health, hair health, and even reducing the appearance of cellulite. Some critical reviews it has received note its fishy smell and taste, side effects of skin breakouts, and stomachache.
5) Youtheory Collagen with Vitamin C
Youtheory Collagen with Vitamin C comes in collagen tablets enhanced with vitamin C, which are gluten, dairy, and soy-free. Those who prefer collagen peptides powder may also choose Youtheory Collagen’s powdered drinks. But if you’re having a hard time squeezing those drinks into your daily regimen, you may find these tablets pretty convenient.
A tablet of Youtheory Collagen with Vitamin C contains 1000mg of collagen, and its recommended dose is to take 6 tablets per day. The product has a 4.6-star rating from 26,500 users on Amazon. Positive reviews cite satisfying results in terms of skin health as the appearance of their pores and wrinkles minimize after the collagen supplementation. Some also report having better hair health and workout recovery. On the other hand, some users experience having headaches, shifts in mood, and little to no effects.
6) Physician’s CHOICE Collagen Peptides Powder
This collagen protein powder is VeryWell Health’s choice for the best post-workout collagen drink. Physician’s Choice Collagen Peptides powder is packed with much-needed vital proteins after exercising for building muscles during recovery. As a collagen drink, it’s also said to improve skin, nails, hair, and joints.
This type of collagen formula consists of 14 key amino acids and digestive enzymes. A scoop contains 2 types of collagen, which are the type I and III collagen sourced from cows. It also has 50 milligrams of digestive enzymes and 6 grams of protein.
The product has a 4.5-star rating from around 37,000 users on Amazon. It’s also tagged as the #1 bestseller in the Sports Nutrition Post Workout & Recovery Products. Satisfied users note how the product has helped relieve their knee pain, strengthen their nails and hair, and improve skin. Dissatisfied customers criticize fewer products on the bottle, allergic reactions, and changes in the formula.
7) Orgain Collagen Peptides Powder
Orgain Collagen Peptides Powder offers 20 grams per serving of bovine collagen support on the skin, hair, nails, and joints for those on a budget. A product weighing 1 pound costs only around $23, and it’s also keto and paleo-friendly. Non-GMO, dairy, lactose, and sugar-free, this unflavored drink may be mixed with different beverages or meals. It also contains collagen types I and III.
Orgain Collagen Peptides Powder earns a 4.6-star rating from around 21,000 users. Positive reviews cite that the product has helped with eczema flare ups and promoted healthier nails and hair and muscle recovery. Some users also claim the product eases their joint pain. On the other hand, it has also received critical reviews citing that the product contains lead and has a bad taste. They also criticize its allegedly hidden artificial ingredients.
Potential Benefits of Collagen Supplements
Why is taking oral collagen peptide supplementation popular? While collagen supplements differ in contents according to their brand, there are universal advantages to taking these supplements. Collagen peptide supplements are said to be beneficial to the skin, muscles, gastrointestinal tract, and bones.
1) Improves Skin Health
Most users who take collagen powders and other types of collagen products consume it because of its anti-aging benefits. Collagen serves as the skin’s scaffolding to the body, which makes it look tighter and more elastic. As our collagen levels decline with age, the skin starts to sag and develop lines and wrinkles.
Taking supplements with bioactive collagen peptides is said to help improve the dermal collagen network. It’s said to thicken collagen fiber density, stimulate melanin production, and provide the skin with more moisture. That’s why collagen supplements are said to help reduce the appearance of lines and wrinkles and relieve acne and other skin breakouts.
2) Improves Joint Health
Most users take collagen peptide powder supplements to ease their joint pain and keep the joints strong. Collagen is also present in the joints, so taking hydrolysed collagen supplements may help keep it flexible and less brittle.
4) Prevents Bone Loss
As we age, we become more prone to fractures and other conditions. This is due to the declining collagen levels, which result in the deterioration of the bone mass—collagen is also present in the bone. Receiving this type of protein from supplements may help prevent bone loss and promote stronger bones. Several clinical studies have already shown promising results, but it still needs more development.
3) Promotes a Healthier Gut
Collagen peptides supplement may also help promote a healthier gut due to its anti-inflammatory claims. It may also add support for the connective tissues in the gastrointestinal tract.
How to Choose the Right Collagen Peptides Supplement
While most of the reviews claim positive results, there are still risks of adverse reactions. Selecting the best product with the guidance of your doctor will help you avoid these side effects. Research the type of collagen you need. Choose verified unflavored products with simple ingredients.
1) Know the Type of Collagen You Need
You may have noticed that collagen products indicate their collagen types. Each type of collagen has different effects:
- Type I Collagen – a main component of the skin, improves the skin, nails, and hair.
- Type II Collagen – found in the connective tissues, best for bones and joint health.
- Type III Collagen – also found in the skin, hair, and nails the same with type I collagen, but more flexible.
Those are some of the common ones out of the 28 types of collagen in the body. You may encounter these forms of collagen as you search for the best product.
2) Choose Products with Simple Ingredients
If possible, choose supplements with simple ingredients—it’s best if it only contains collagen peptides. This will help avoid adverse reactions from unknown ingredients and to gauge the legitimacy of the product.
3) Opt for Unflavored Products
Choosing the collagen supplement with a mix of cocoa powder may be tempting. However, it’s more recommended to choose unflavored drinks because flavored products may contain added sugars—these may cause an upset stomach.
4) Check for Third-Party Verification
As collagen products are dietary supplements, the FDA doesn’t have strict regulations on them. Check out other groups or clinics that may have tested the supplements you’re planning to take.
Get The Best Collagen Peptide Supplements at FACE Med Store
There isn’t a one-size-fits-all as far as choosing the right collagen supplement is concerned. While studies have yet to improve, those who consider taking these supplements may avoid adverse reactions by consulting their doctor and investing in the best brand they could find.
Safety should be the priority for medical and cosmetic procedures, which is why FACE Med Store offers quality beauty and medical products like collagen peptide supplements at affordable prices. Call FACE Med Store now or take a look at our online catalog.